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Jogging is so yesteryear. Walking, aka 'steps', is the technology-calibrated exercise du jour: Get fit by doing a bit more

Jogging is so yesteryear. Walking, aka 'steps', is the technology-calibrated exercise du jour: Get fit by doing a bit more of what you’re already doing – what’s not to love about walking? Our panel has its say on the joys and stresses of the new step culture

Source: www.theguardian.com

walking joys yesteryear technology-calibrated jour jogging aka du