Lift Weight, Not Too Much, Most of the Days. “Greasing the groove, as Tsatsouline explains it, means not working your
Lift Weight, Not Too Much, Most of the Days. “Greasing the groove, as Tsatsouline explains it, means not working your muscles to the point of failure. A common idea in weightlifting is that you should lift until you can’t do another rep, purposely damaging muscle tissues so they grow back bigger....
Source: theatlantic.com
It’s Time to Rethink America’s Corn System: As a crop, corn is highly productive, flexible and successful. As a system,
It’s Time to Rethink America’s Corn System: As a crop, corn is highly productive, flexible and successful. As a system, the same is not true.
Source: ensia.com
The Lancet: UN report shows that despite substantial progress, the world fell short of the maternal mortality target in
The Lancet: UN report shows that despite substantial progress, the world fell short of the maternal mortality target in the Millennium Development Goals: New research published today in The Lancet shows that, despite reducing maternal mortality by an impressive 44 percent between 1990 and 2015, the world...
Source: eurekalert.org
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