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showing posts for 'anti-ageing'

Best anti-ageing exercise (for a part of mitochondrial metabolism) is high intensity interval training: "Exercise is the

2017-03-25 17:58:21

Best anti-ageing exercise (for a part of mitochondrial metabolism) is high intensity interval training: "Exercise is the best anti-ageing pill, but which routine is most effective? A study reveals that HIIT is better than weight training at rejuvenating cells ..." says New Scientist magazine. "HIIT...
Source: newscientist.com

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Welcome to my blog. I'm a physician, educationalist, entrepreneur, digital innovator, and medical affairs professional. Coder and founder OutcomesEngine.com. This is also the home of The Crap Artist (Official) blog posts. Dr Dean Jenkins FRCP.

Note. This is a personal blog for sharing and reflecting on my own learning. Any discussion on health matters is as accurate and comprehensive as possible but only general - it is not a substitute for the individual advice you may recieve from your own doctor. Other doctors reading this blog should use their own clinical judgement when interpreting the information and deciding how best to apply it to the care of patients.

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